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Brain Energy
I’ve written before about Heroic* founder and fellow arete enthusiast Brian Johnson. Recently he declared that Brain Energy by Christopher M. Palmer was his new all-time most-recommended book. This caught my attention, and I immediately checked it out from the library. I immediately understood why this became Brian’s new all-time favorite, and I want to…
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It’s Called Breakfast for a Reason
Growing up, I was more of a math & science person than a language person. So I tended not to notice things like the word breakfast being the combination of break and fast – literally meaning to break the evening’s fast. Breaking Your Fast When you have breakfast in the morning, do you feel like you are breaking your fast? For…
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Running with the Bunnies
I dedicated my running in May to the Love in Action Challenge, honoring the memory of Jack Grubbs by raising money for his favorite charity, SHADE, to build a new cafeteria for their school. If you’d like to contribute, please visit my donations page. In today’s post, I’ll share some highlights from the month. If you’re looking for life…
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Remembering Jack
Today is a special day for me. Last September, fifteen years of running finally culminated with my qualification for the Boston Marathon, which I will run for the first time today. I will carry Jack Grubbs in my heart as I run this race. Throughout that period of my life, Jack was one of my…
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For the Love of Reading
Note: Complimentary goal planning sessions are still available. See last week’s blog for details. One of my core values is Growth/Learning, and one of the ways it manifests is in my love of reading. Whether it’s reading for work, for personal development, or just for pleasure, I usually have multiple books going. My entire family loves books.…
