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Dragonfly
I spent the past week on vacation visiting my Partner in Wonder. True to form, our week was filled with wonder, including many moments of synchronicity. We noticed many dragonflies throughout the week, which caused us to look up the symbolism of Dragonfly as a spirit animal. Here’s ChatGPT’s take: As a spirit animal, the…
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Social Connections
Today’s post builds upon my meaningful conversations post.* That post appeared to resonate with many of you based on the reactions. Perhaps most importantly, my mom loved it. 💙 I am sure part of what resonates is the emphasis on social connections. This is a key area in many formulas for happiness and one that…
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A Funny Thing Happened on Vacation
I have two clients who recently took a vacation. In both cases, they were intentional about harmonizing their personal and professional lives. When they returned, they shared two things. First, they were more rested, recharged, and ready for work than on any previous vacation. This newfound energy and focus can be yours too. Second, they…
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Work-Life Balance is a Myth
As my coaching practice deepens, I’m learning to embrace synchronicity when it arises. I call this listening to the universe, and I’ve written about a few of my experiences in this post and this one. A few weeks ago, my sister, Kimberly Westrich, the Chief Possibility Officer for Kimpossibility, led a virtual retreat to help…
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Clearing the Fog
I was deeply concerned. I was in my early 40s, leading a global engineering organization. I was proud of the combination of talent, skill, and effort that had propelled me to this leadership level. Confident in my abilities, I faced an emerging challenge I had never encountered before. My brain wasn’t working. For the first…
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Brain Energy
I’ve written before about Heroic* founder and fellow arete enthusiast Brian Johnson. Recently he declared that Brain Energy by Christopher M. Palmer was his new all-time most-recommended book. This caught my attention, and I immediately checked it out from the library. I immediately understood why this became Brian’s new all-time favorite, and I want to…
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It’s Called Breakfast for a Reason
Growing up, I was more of a math & science person than a language person. So I tended not to notice things like the word breakfast being the combination of break and fast – literally meaning to break the evening’s fast. Breaking Your Fast When you have breakfast in the morning, do you feel like you are breaking your fast? For…
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Running with the Bunnies
I dedicated my running in May to the Love in Action Challenge, honoring the memory of Jack Grubbs by raising money for his favorite charity, SHADE, to build a new cafeteria for their school. If you’d like to contribute, please visit my donations page. In today’s post, I’ll share some highlights from the month. If you’re looking for life…
