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All You Need Is Love
Many of us are in the midst of holiday preparations and celebrations. Hopefully, you have time now or in the coming weeks to rest, renew, and recharge. Today I’m leaning into courageous authenticity and practicing vulnerability with a post out of my comfort zone because this feels like the right time to write it. For…
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Who Are Your Heroes?
This is an emotional week for me. Most of you know I have a passion for running. You are also likely aware of my love for reading and learning. You may not know that I also have an intense love for superheroes, especially the Marvel Cinematic Universe (MCU). There is something about the genre that inspires me…
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My First Year
When I launched my Arete Pursuits a year ago, I adopted this daily declaration to remain mindful of my motivation for doing so: I am fulfilled, I serve, and I flourish through coaching. Today I invite you to join me in celebrating the successes of my first year. I Am Fulfilled Coaching is my passion.…
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On the Path
One of the things I don’t think I do well is taking the time to celebrate my achievements. Over the weekend, I received some fantastic news, so I’m setting aside the blog I had planned and celebrating. I hope you’ll take a few minutes to join me, and I hope this inspires you to celebrate…
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Father’s Day Gratitude
Now don’t act surprised. If you read my Mother’s Day post, you knew this one was coming. This Sunday is Father’s Day, a time to practice gratitude and celebrate the fathers and father figures that have touched our lives. My Father’s Influence In my Mother’s Day post, I shared an excerpt from a life story exercise…
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How Are You?
When someone asks you, “How are you?” how do you respond? For many years I would answer this question on auto-pilot. I was either “Fine,” “Busy,” or “Crazy-busy.” The phrase had simply become another way of saying hello. Once I became aware of my automatic response, I began to take the question more seriously. I…
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Unexpected Success
Here’s something I never expected to declare only five months after I launched my practice. I have started a waiting list. I struggle to find the words to effectively express my gratitude to everyone who put their trust in me as their coach and to those who have already expanded my coaching further within their…
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Mother’s Day Gratitude
This Sunday is Mother’s Day. This provides an excellent opportunity for us to practice gratitude and celebrate the mothers that have touched our lives. My Mother My mother and I enjoy a close relationship. We talk every week on the phone, often for an hour or more during my long run. I treasure these conversations,…
