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Be A Liver
I was connecting with a friend yesterday, and she reminded me how, a few years back, she told me I was like a liver. Memories of that conversation came flooding back, along with the blog post it inspired. Re-reading that post, it feels especially relevant today. There is so much going on in the world…
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Stillness
Take a moment and contemplate stillness. Humor me. Take thirty seconds, close your eyes, and do your best to be still. I’ll wait. Did you last for thirty seconds? What was your experience of being still? Did it feel familiar? Were you eager to get on with your day? I believe developing our comfort with…
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Mastery
Last week, I completed my 54th orbit of the sun.* As I sat in morning meditation, I received a message. “Let this be a Year of Mastery.” I must confess, I felt more than a little resistance to this suggestion from the Universe. Much of my recent journey has felt like unwinding an attachment to…
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Openness
If there is a single word that captures the essence of my walkabout, it’s openness. When we look at values, or leadership qualities we hold dear, openness doesn’t usually make the cut – it’s usually overshadowed by integrity, trust, courage, authenticity, vulnerability, emotional intelligence, etc. I think openness deserves to be on this list. I…
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Navigating Troubled Waters
We live in unprecedented times, and the past week has been a roller coaster ride. We will each process this in our own way, in our own time. Today, I’d like to share a few thoughts about how I’m processing, hoping it helps you form your own way of processing. Stay Informed – In Moderation…
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Building Your Council
Last year, I wrote about The Council of Joshes. This has become a staple of my life, allowing me to acknowledge and explore different aspects of who I am. Recently, one of my teachers suggested that as I’m growing, I need the council because it’s just too hard to fit who I am becoming into…
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Reorienting
Life offers many moments that demand reorientation—starting a new job, moving to a new home, or entering a new relationship. These events often force us to pause, observe, and recalibrate. As someone currently living a nomadic lifestyle—moving to a new location every few weeks—I’ve been immersed in a constant state of reorientation. This experience has…
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A Story of Presence
I have often written about the power of presence. We create a powerful relational field when we can remove distractions, quiet our minds, and be fully present with another person. Presence is an essential element of an effective leader and an evolved human. When we embrace presence, we create a space where intuition can flourish.…
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Exploring Integration
In my quest to accelerate growth—both my own and that of my clients—one building block I’ve come to embrace is integration. In a recent class, I shared my understanding of integration with one of my spiritual teachers. It resonated deeply with her; she asked me to document my definition. As I started down this path,…
