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Elevating Consciousness
When I rebuilt my website a few years ago, I wanted the home page to read “Accelerating the evolution of human consciousness.” My trusted friends advised me this was too grandiose, and I settled for something less ambitious. And yet, that phrase authentically captures my soul’s purpose. It has evolved a bit since that time.…
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Mastery
Last week, I completed my 54th orbit of the sun.* As I sat in morning meditation, I received a message. “Let this be a Year of Mastery.” I must confess, I felt more than a little resistance to this suggestion from the Universe. Much of my recent journey has felt like unwinding an attachment to…
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Integrity
I worked with a new client this week, and we used a values exploration to get to know each other better. I’ve been using this exercise in mentoring and coaching for nearly 30 years, and as I walked through familiar territory, I considered how my values have evolved. Family became Family and Friends and has…
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Openness
If there is a single word that captures the essence of my walkabout, it’s openness. When we look at values, or leadership qualities we hold dear, openness doesn’t usually make the cut – it’s usually overshadowed by integrity, trust, courage, authenticity, vulnerability, emotional intelligence, etc. I think openness deserves to be on this list. I…
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Building Your Council
Last year, I wrote about The Council of Joshes. This has become a staple of my life, allowing me to acknowledge and explore different aspects of who I am. Recently, one of my teachers suggested that as I’m growing, I need the council because it’s just too hard to fit who I am becoming into…
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The Unwinding of an Athlete
Earlier this year, I wrote about neuroplasticity—our brain’s ability to form new neural connections throughout life, enabling us to create new habits and shed old ones. I’d like to share my running journey as an example. I encourage you to consider what parallels in your life are illuminated by this story. Perhaps it will inspire…
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The Council of Joshes
I’ve anticipated today’s post for months. I’m sharing one of my favorite techniques for personal reflection. Several of my clients have employed this technique to build their own council, and I hope I can inspire you to do the same. The Birth of The Council My Council of Joshes began to form one morning during…