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Transformation
Life is a journey. If we were to map our journey of learning and growth on a graph, with time on the x-axis and growth on the y-axis, we would not see a straight line. We’d see a series of jumps and plateaus, with each leap representing a period of transformation. We transform personally. We…
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Mirror, Mirror
As my client appeared on Zoom, I was happy she looked relaxed and upbeat. My shoulders softened, and my mood lightened. She has a challenging role that often leaves her stressed and overwhelmed – the familiar dance of more #1 priorities than she and her team have the capacity to address. She began to update…
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Be A Raven
I have a special request this week. If this post connects with you, spread some light by reacting to it on LinkedIn. How many💡reactions can we generate? This week, I began another leg of my learning journey with BEabove Leadership. Our class is called the Raven pod. Although their choice of the raven was arbitrary,…
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Leading Through Coaching
Next week, I return to San Antonio for the second of three visits this year, attending the Texas Connection Consortium conference. If you’ll be in attendance, I hope you join me on Thursday morning. I am leading a session where we will explore how being more coach-like can improve your relationships as a leader and…
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Be A Liver
Recently, a dear friend described me using an unexpected metaphor. She said I was like a liver. From her tone of voice, I could tell this was intended as a compliment, but my brain was fixated on the bile-producing qualities of a liver that did not feel flattering. When she clarified what she meant by…
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Authenticity
When I ask people for characteristics that define a great leader, one that frequently emerges is authenticity. There is beauty and complexity in authenticity. Let’s explore the concept. Exploring Authenticity I invite you to pause for a moment and consider what authenticity means to you. Think of when you’ve shown up as your most authentic…
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Beneficial Communication
There is wisdom in Buddha’s teachings, regardless of your religious or spiritual inclinations. In her book Tea and Cake with Demons: A Buddhist Guide to Feeling Worthy, Adreanna Limbach does an excellent job presenting a modern interpretation of Buddhist teachings. Today, I want to explore one aspect of Buddha’s Eightfold Path, often called Right Speech.…
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The Wisdom In Your Body
One of the greatest gifts of learning on my coaching journey is also one of the most challenging to articulate in a blog post. Learning how to get out of our heads and connect to the wisdom and insights the rest of our body offers. Today, we’ll dive into embodiment, also known as somatic practice.*…
