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  • So Emotional

    So Emotional

    I can vividly remember the first time I had to present to the Executive Team. I was nervous and felt intimidated. While I can’t remember what I was presenting, I can remember how I felt. My face flushed and felt hot. I imagined my cheeks turning bright red. Soon I started noticing other circumstances where…

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  • Promote Yourself

    Promote Yourself

    Did you grow up in an environment where you were encouraged to be humble? I know I did, and it has served me well for the most part. Arrogance doesn’t play well under many circumstances. However, this advice holds us back in situations like job interviews where confidently speaking about our talents (with pride, not…

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  • To Do, Or Not To Do

    To Do, Or Not To Do

    Before we dive in today, I would like to express my gratitude and make a request. I am incredibly grateful for all your support. I appreciate how many of you have shared that you read this blog weekly and find my insights valuable. Last week the blog reached a milestone with its 1,000th LinkedIn subscriber.…

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  • Carpe Septimana

    Carpe Septimana

    Last week we discussed building a daily planning ritual to make the most of every day. The other planning ritual I love is the weekly review.  Why The strength of the daily planning ritual is that it becomes a reliable way to build habits. Knowing it will occur, you can count on certain things happening daily as…

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  • Carpe Diem

    Carpe Diem

    We are what we repeatedly do. Excellence, then, is not an act, but a habit. – Aristotle At the end of the day, do you feel energized by everything you accomplished? Or do you wonder where the time went? Aristotle believed a good life is one where you devote yourself to areté (translated as virtue, excellence, or fulfillment)…

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  • It’s Called Breakfast for a Reason

    It’s Called Breakfast for a Reason

    Growing up, I was more of a math & science person than a language person. So I tended not to notice things like the word breakfast being the combination of break and fast – literally meaning to break the evening’s fast. Breaking Your Fast When you have breakfast in the morning, do you feel like you are breaking your fast? For…

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