Schedule a conversation

Blog

  • Brain Energy

    Brain Energy

    I’ve written before about Heroic* founder and fellow arete enthusiast Brian Johnson. Recently he declared that Brain Energy by Christopher M. Palmer was his new all-time most-recommended book. This caught my attention, and I immediately checked it out from the library. I immediately understood why this became Brian’s new all-time favorite, and I want to…

    Read More

  • Raising Awareness

    Raising Awareness

    When it comes to personal growth, there is no more foundational component than awareness. Our most significant opportunities for growth arise when we can unearth the subconscious aspects of our way of being and make them conscious. Only then can we examine them, challenge them, and identify new possibilities if they no longer serve us.…

    Read More

  • Let’s Move

    Let’s Move

    In my primer on ontological coaching, I noted I had not written many blog posts on somatics (i.e., relating to the body as opposed to the mind) and promised to address this soon. Today I follow through on that commitment. Starting Slow For many of my coaching classmates (and most certainly for me), somatics was…

    Read More

  • Remembering Jack

    Remembering Jack

    Today I want to share a post from a year ago honoring the memory of my dear friend Jack Grubbs. I ran the Boston Marathon this time last year, and Jack was an integral part of my journey as I qualified for and ultimately ran that race. We honor Jack’s memory each May with the…

    Read More

  • Desktop Detox

    Desktop Detox

    Last week we rolled up our sleeves and tamed the device that is the most significant source of distraction in our world –smartphones. I started there because our smartphones are typically with us 24/7. Most of us spend the majority of our day at a desk in front of a computer, so today, we will continue…

    Read More

  • Focus Pocus

    Focus Pocus

    Last week I attended the Ellucian Live conference. Seeing so many long-time friends and colleagues and the event returning to its pre-COVID attendance levels was exciting. I was also amazed how many people walked around the convention center staring at their phones. Don’t get me wrong – I love my iPhone. I get massive productivity…

    Read More

Subscribe to Arete Pursuits

Categories