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  • Summer Reading

    Summer Reading

    It’s a short week in the US. Perhaps you are headed to the beach. If you aren’t taking this week off, you are likely enjoying a blissfully quiet time in the office. Either way, this is a perfect time to catch up on your summer reading backlog. Here are the most popular articles so far…

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  • Exploring Integration

    Exploring Integration

    In my quest to accelerate growth—both my own and that of my clients—one building block I’ve come to embrace is integration. In a recent class, I shared my understanding of integration with one of my spiritual teachers. It resonated deeply with her; she asked me to document my definition. As I started down this path,…

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  • Running With The Turtles

    Running With The Turtles

    Back in the Spring of 2022, I wrote about Running With The Bunnies.* This is one of my favorite posts of all time, and it is worth a look if only to see the adorable baby bunny in the cover photo. 2024 appears to be the year of the Turtle for me. As with the…

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  • A Funny Thing Happened on Vacation

    A Funny Thing Happened on Vacation

    I have two clients who recently took a vacation. In both cases, they were intentional about harmonizing their personal and professional lives. When they returned, they shared two things. First, they were more rested, recharged, and ready for work than on any previous vacation. This newfound energy and focus can be yours too. Second, they…

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  • Transformation

    Transformation

    Life is a journey. If we were to map our journey of learning and growth on a graph, with time on the x-axis and growth on the y-axis, we would not see a straight line. We’d see a series of jumps and plateaus, with each leap representing a period of transformation. We transform personally. We…

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  • Mirror, Mirror

    Mirror, Mirror

    As my client appeared on Zoom, I was happy she looked relaxed and upbeat. My shoulders softened, and my mood lightened. She has a challenging role that often leaves her stressed and overwhelmed – the familiar dance of more #1 priorities than she and her team have the capacity to address. She began to update…

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