Blog
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Exploring Integration
In my quest to accelerate growth—both my own and that of my clients—one building block I’ve come to embrace is integration. In a recent class, I shared my understanding of integration with one of my spiritual teachers. It resonated deeply with her; she asked me to document my definition. As I started down this path,…
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Running With The Turtles
Back in the Spring of 2022, I wrote about Running With The Bunnies.* This is one of my favorite posts of all time, and it is worth a look if only to see the adorable baby bunny in the cover photo. 2024 appears to be the year of the Turtle for me. As with the…
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A Funny Thing Happened on Vacation
I have two clients who recently took a vacation. In both cases, they were intentional about harmonizing their personal and professional lives. When they returned, they shared two things. First, they were more rested, recharged, and ready for work than on any previous vacation. This newfound energy and focus can be yours too. Second, they…
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Transformation
Life is a journey. If we were to map our journey of learning and growth on a graph, with time on the x-axis and growth on the y-axis, we would not see a straight line. We’d see a series of jumps and plateaus, with each leap representing a period of transformation. We transform personally. We…
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Mirror, Mirror
As my client appeared on Zoom, I was happy she looked relaxed and upbeat. My shoulders softened, and my mood lightened. She has a challenging role that often leaves her stressed and overwhelmed – the familiar dance of more #1 priorities than she and her team have the capacity to address. She began to update…
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Be A Raven
I have a special request this week. If this post connects with you, spread some light by reacting to it on LinkedIn. How many💡reactions can we generate? This week, I began another leg of my learning journey with BEabove Leadership. Our class is called the Raven pod. Although their choice of the raven was arbitrary,…
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