Blog
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A Story of Presence
I have often written about the power of presence. We create a powerful relational field when we can remove distractions, quiet our minds, and be fully present with another person. Presence is an essential element of an effective leader and an evolved human. When we embrace presence, we create a space where intuition can flourish.…
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The Unwinding of an Athlete
Earlier this year, I wrote about neuroplasticity—our brain’s ability to form new neural connections throughout life, enabling us to create new habits and shed old ones. I’d like to share my running journey as an example. I encourage you to consider what parallels in your life are illuminated by this story. Perhaps it will inspire…
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By Request
When I coach leaders, we discuss a wide range of topics, such as strengthening relationships, moving from mentoring to coaching, or improving personal productivity. Of all the topics, one stands out as the most prevalent. Nearly every leader I have ever worked with has wanted to improve their ability to delegate effectively. One challenge is…
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Celebrating Three Years
Three years ago, I formally launched Arete Pursuits and began my executive coaching career. Since increased fulfillment was the primary motivation for the change, I’ve used a life account to track my level of fulfillment. It’s been a solid 5 out of 5 every quarter. Today, I want to share a few updates on how…
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Two Ears. One Mouth. One Brain.
You’ve probably heard the adage that we have two ears and one mouth for a reason. We should listen twice as much as we speak. I will add that we have one brain. When you are “listening,” what is your brain doing? During my leadership career, I was trained on active listening so many times…
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The Council of Joshes
I’ve anticipated today’s post for months. I’m sharing one of my favorite techniques for personal reflection. Several of my clients have employed this technique to build their own council, and I hope I can inspire you to do the same. The Birth of The Council My Council of Joshes began to form one morning during…
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