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  • To Do, Or Not To Do

    To Do, Or Not To Do

    Before we dive in today, I would like to express my gratitude and make a request. I am incredibly grateful for all your support. I appreciate how many of you have shared that you read this blog weekly and find my insights valuable. Last week the blog reached a milestone with its 1,000th LinkedIn subscriber.…

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  • Carpe Septimana

    Carpe Septimana

    Last week we discussed building a daily planning ritual to make the most of every day. The other planning ritual I love is the weekly review.  Why The strength of the daily planning ritual is that it becomes a reliable way to build habits. Knowing it will occur, you can count on certain things happening daily as…

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  • Carpe Diem

    Carpe Diem

    We are what we repeatedly do. Excellence, then, is not an act, but a habit. – Aristotle At the end of the day, do you feel energized by everything you accomplished? Or do you wonder where the time went? Aristotle believed a good life is one where you devote yourself to areté (translated as virtue, excellence, or fulfillment)…

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  • It’s Called Breakfast for a Reason

    It’s Called Breakfast for a Reason

    Growing up, I was more of a math & science person than a language person. So I tended not to notice things like the word breakfast being the combination of break and fast – literally meaning to break the evening’s fast. Breaking Your Fast When you have breakfast in the morning, do you feel like you are breaking your fast? For…

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  • Top Ten Blog Posts of 2022

    Top Ten Blog Posts of 2022

    I’m taking a break this week to celebrate the holidays and recharge. Here are my top ten most-viewed blog posts of the year. 10. The Best Technology Available My pursuit of running the Boston Marathon and recognizing when I needed to open up my mind to new possibilities and embrace the “Super Shoes.” 9. Please Shorten Your…

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  • All You Need Is Love

    All You Need Is Love

    Many of us are in the midst of holiday preparations and celebrations. Hopefully, you have time now or in the coming weeks to rest, renew, and recharge. Today I’m leaning into courageous authenticity and practicing vulnerability with a post out of my comfort zone because this feels like the right time to write it. For…

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